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IRCT2014121012551N2 IRCT 2015-01-02 Isfahan University of Medical Sciences The effect of resistance exercise on lipid profile The effect of resistance exercise on lipid profile in coronary artery disease patients:a clinical randomized trial 2013-04-08 anticipated 40 Complete https://irct.ir/trial/12604 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention. N/A coronary artery disease. Intervention 1: Intervention was conducted in the form of 45-–60 minute sessions, twice a week[12] (8-–12 AM) for eight 8 weeks in the rehabilitation unit of the cardiovascular research center.In the study group, in addition to aerobic exercises, resistance exercise was also administrated performed. In the first session, to determine the weight, the target weight was determined based on the heaviest weight each subject could lift for 12-–15 times in the expected range of motion. In all sessions, there were warm warm-up, exercise, and cool cool-down stages. Warm Warm-up and cool cool-down stages were conducted by with stretching exercises for 10-–15 min. The exercise included resistance exercise that was administrated performed for 20-–25 min, in addition to aerobic exercise. Resistance exercise was administrated performed by use of light weights in the range of motion of the elbow, shoulder, and knee joints. The number of repetitions in the range of motion was initially considered 10, and then, was gradually increased to 15. After the end of each set with 15 repetitions, the weight was increased by 3-–5% . In the second session, each subject held his/ her target weight in hand and administrated performed one set of side lateral, front, and overhead raise, overhead triceps extensions, alternating biceps curls and shoulder press, and weight squad with 10 repetitions. In the sessions 3-–7, a set of the above – -mentioned exercises were was repeated for 11 - 15 repetitions, respectively. In the 8th session, both the number of the sets and the weight were increased (by 3-–5% of the previous weight) in such a way that two sets of the above – -mentioned exercises were administrated performed by with 10 repetitions, with a rest period of one min between the sets. In sessions 9-–13, two sets of the above resistance exercises were administrated performed with 11 and 15 repetitions in each session, respectively, and a one minute rest period between the sets. In session 14, the number of the sets and the weight were increased again, . and in sessions 15-–16, three sets with repetitions of 11-–12 times were administrate dperformed. Intervention 2: Control group was conducted in the form of 45-–60 minute sessions, twice a week (8-–12 AM) for eight 8 weeks in the rehabilitation unit of the cardiovascular research center. Subjects in the control group just attended in a routine exercise session of in the rehabilitation unit in of the cardiovascular research center, which included running or treadmill with an average speed of 4four km/hr and cycling on a stationary bicycle for 15 min.
public Zahra Salehi
Isfahan University of Medical Sciences, Hezar Jerib Avenuse, Isfahan
Isfahan Iran (Islamic Republic of) +98 31 3792 2935 z_salehi@nm.mui.ac.ir Isfahan University of Medical Sciences scientific Zahra Salehi
Isfahan University of Medical Sciences, Hezar Jerib Avenuse, Isfahan
Isfahan Iran (Islamic Republic of) +98 31 3792 2935 z_salehi@nm.mui.ac.ir Isfahan University of Medical Sciences Iran (Islamic Republic of) inclusion criteria : Having coronary arteries’ involvement diagnosed by angiography ; two months after myocardial infarction (MI);10 days after coronary artery angioplasty; three months after coronary by- pass surgery. Exclusion criteria : Playing an athletic sport; being absent for more than three sequential sessions in the rehabilitation program; incidence of severe health problems no limit no limit Both I25.1 Atherosclerotic heart disease Rehabilitation Rehabilitation Intervention was conducted in the form of 45-–60 minute sessions, twice a week[12] (8-–12 AM) for eight 8 weeks in the rehabilitation unit of the cardiovascular research center.In the study group, in addition to aerobic exercises, resistance exercise was also administrated performed. In the first session, to determine the weight, the target weight was determined based on the heaviest weight each subject could lift for 12-–15 times in the expected range of motion. In all sessions, there were warm warm-up, exercise, and cool cool-down stages. Warm Warm-up and cool cool-down stages were conducted by with stretching exercises for 10-–15 min. The exercise included resistance exercise that was administrated performed for 20-–25 min, in addition to aerobic exercise. Resistance exercise was administrated performed by use of light weights in the range of motion of the elbow, shoulder, and knee joints. The number of repetitions in the range of motion was initially considered 10, and then, was gradually increased to 15. After the end of each set with 15 repetitions, the weight was increased by 3-–5% . In the second session, each subject held his/ her target weight in hand and administrated performed one set of side lateral, front, and overhead raise, overhead triceps extensions, alternating biceps curls and shoulder press, and weight squad with 10 repetitions. In the sessions 3-–7, a set of the above – -mentioned exercises were was repeated for 11 - 15 repetitions, respectively. In the 8th session, both the number of the sets and the weight were increased (by 3-–5% of the previous weight) in such a way that two sets of the above – -mentioned exercises were administrated performed by with 10 repetitions, with a rest period of one min between the sets. In sessions 9-–13, two sets of the above resistance exercises were administrated performed with 11 and 15 repetitions in each session, respectively, and a one minute rest period between the sets. In session 14, the number of the sets and the weight were increased again, . and in sessions 15-–16, three sets with repetitions of 11-–12 times were administrate dperformed. Control group was conducted in the form of 45-–60 minute sessions, twice a week (8-–12 AM) for eight 8 weeks in the rehabilitation unit of the cardiovascular research center. Subjects in the control group just attended in a routine exercise session of in the rehabilitation unit in of the cardiovascular research center, which included running or treadmill with an average speed of 4four km/hr and cycling on a stationary bicycle for 15 min Lipid Profile. Timepoint: Before, After and 4 weeks after the end of the intervention. Method of measurement: Mg. Laboratory test. Blood Sugar. Timepoint: Before, After and 4 weeks after the end of the intervention. Method of measurement: Mg,Laboratory test. Isfahan University of Medical Sciences Approved 2013-03-02 Isfahan University of Medical Sciences Isfahan University of Medical Sciences, Hezar Jerib Avenuse, Isfahan Isfahan Iran (Islamic Republic of)