IRCT20180721040542N1 IRCT 2018-10-15 Shahrood University of Technology The effect of endurance and resistance training on diabetes Comparison of the effect of 8 weeks of endurance and resistance training on fibroblast growth factor 21 (FGF21) and insulin resistance in type 2 diabetic women. 2016-12-30 anticipated 45 Complete https://irct.ir/trial/32869 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: The randomization is that people based on finger blood glucose are divided into three groups. So that the average blood glucose in each group is similar. N/A Type 2 diabetes. The endurance group performed aerobic exercises in the first two weeks for 20 minutes at 50% heart rate, and at 3rd and 4th weeks for 30 minutes with 50% heart rate, and fifth and sixth weeks for 30 minutes with 60% heart rate and In the last two weeks, they perform for 35 minutes with 60% heart rate. To determine the intensity of exercise, the maximum heart rate was calculated with the formula of 220 - age. Resilience group performed at the first session of resistance training for proper learning of movements, subjects with minimum weight and several sub-maximal repetitions Then, resistance exercises were performed using bodybuilding machines in the first and second weeks in two sets, from the third week to the end The course is carried out in three sets with a intensity of 75% one maximum repetition.. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is No more information.