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IRCT20210524051390N1 IRCT 2021-06-01 Riphah International University, Lahore. Assessing the effects of Injury Prevention Program on speed, agility and power among cricket players; A Clinical Trial Assessing the effects of Injury Prevention Program on speed, agility and power among cricket players; A Clinical Trial 2021-01-05 anticipated 44 Complete https://irct.ir/trial/56541 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: The fishbowl method will be used for randomization. Name of the participants will be written on the pieces of paper and picked randomly, Blinding description: The study will be single-blind as the assessor of the study will be kept blind about the allocation of patients to the treatment group. Blinding will be done by collecting the baseline data from an outcome assessor before randomization. N/A Speed, Agility and Power. Intervention 1: Intervention group: This group will receive the FIFA 11+program as pre-training exercises for 20 minutes before training sessions and for 10 minutes as post-training exercises after training sessions, two times per week for 3 weeks. Subjects will perform at least a 5-minute self-paced general warm-up as a baseline treatment consisting of low- to moderate-intensity aerobic exercise including 3 minutes of forward jogging, 1minute of sidestepping, and 1 minute of jogging backwards. Intervention 2: Control group: This group will receive a designated static stretching protocol followed by a dynamic stretching protocol. Each protocol consists of 15 minutes each. The static stretching and dynamic stretching exercises will be repeated 2 times on each leg and will be performed for a duration of 30 seconds with 10-second recovery period between each exercise. The targeted muscles will be plantar flexors, adductors, hamstrings, hip extensors and quadriceps. Subjects will perform at least a 5-minute self-paced general warm-up as a baseline treatment consisting of low- to moderate-intensity aerobic exercise including 3 minutes of forward jogging, 1minute of sidestepping, and 1 minute of jogging backwards. Yes - There is a plan to make this available What will be shared: EFFECTS OF INJURY PREVENTION PROGRAM ON SPEED, AGILITY AND POWER AMONG CRICKET PLAYERS. A CLINICAL TRIAL and all collected deidentified IPD will be shared. When: After Publication To whom: people working in academic institutions and researchers Conditions: on permission from investigator Where to obtain: Through email to Investigator Raxster93@gmail.com How to obtain: Through email to Investigator Raxster93@gmail.com Comments:
public Muzna Munir
Madar-e-Millat Road, Quaid-e-Azam Industrial Estate Quaid e Azam Industrial Estate, Lahore, Punjab
Lahore Pakistan 54000 +92 42 111 747 424 muzna.munir@riphah.edu.pk Riphah International University, Lahore. scientific Muzna Munir
Madar-e-Millat Road, Quaid-e-Azam Industrial Estate Quaid e Azam Industrial Estate, Lahore, Punjab
Lahore Pakistan 54000 +92 42 111 747 424 muzna.munir@riphah.edu.pk Riphah International University Pakistan 14-35 years of age. Male athletes. Athletes who have never participated in injury prevention program. 14 years 35 years Male A medical history of lower extremity injury that required medical attention in the past 6 months. Any systemic disorder, CVS disease, neurological disorder, bone fracture, or surgery in the previous year. Any psychosocial impairments that can hinder the study. Y93.69 Activity, other involving other sports and athletics played as a team or group Rehabilitation Rehabilitation Intervention group: This group will receive the FIFA 11+program as pre-training exercises for 20 minutes before training sessions and for 10 minutes as post-training exercises after training sessions, two times per week for 3 weeks. Subjects will perform at least a 5-minute self-paced general warm-up as a baseline treatment consisting of low- to moderate-intensity aerobic exercise including 3 minutes of forward jogging, 1minute of sidestepping, and 1 minute of jogging backwards. Control group: This group will receive a designated static stretching protocol followed by a dynamic stretching protocol. Each protocol consists of 15 minutes each. The static stretching and dynamic stretching exercises will be repeated 2 times on each leg and will be performed for a duration of 30 seconds with 10-second recovery period between each exercise. The targeted muscles will be plantar flexors, adductors, hamstrings, hip extensors and quadriceps. Subjects will perform at least a 5-minute self-paced general warm-up as a baseline treatment consisting of low- to moderate-intensity aerobic exercise including 3 minutes of forward jogging, 1minute of sidestepping, and 1 minute of jogging backwards. Speed. Timepoint: before intervention and then at the end of 3rd week. Method of measurement: 30m Sprint Test. Agility. Timepoint: before intervention and then at the end of 3rd week. Method of measurement: T- Drill Test. Power. Timepoint: before intervention and then at the end of 3rd week. Method of measurement: 5 Jumps Test. Riphah International University, Lahore Approved 2020-12-24 Research & Ethics Committee Madar-e-Millat Road, Quaid-e-Azam Industrial Estate Quaid e Azam Industrial Estate, Lahore, Punjab Lahore Punjab Pakistan