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IRCT20210330050789N1 IRCT 2021-07-21 Riphah International University Lahore Comparison of hip strengthening exercises and knee exercises on pain, muscle strength and function in runners with knee pain Comparison of specific hip strengthening exercises and conventional knee exercises on pain, muscle strength and function in sprinters with patello-femoral pain syndrome 2021-08-01 anticipated 28 Complete https://irct.ir/trial/57115 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: Non probability convenient sampling technique will be used for recruitment of data. At the time of group allocation Sample will be randomly allocated into groups through lottery method. Another person from outside will be called out for sample allocation to groups and that person will be unaware of treatment of groups, Blinding description: An outcome accessor who will be unaware of the treatment of groups will take baseline pre and post measurements. N/A Patello-Femoral pain syndrome (PFPS) or anterior knee pain can be defined as retropatellar pain during stairs, hopping/jogging, prolonged sitting, kneeling, squatting or pain on palpation of patellar facets, femoral condyles. Patello femoral pain syndrome is also called as "runner's knee" because it is common in people who participate in sports, PFPS is the most prevalent orthopedic condition seen in sports medicine and it is the primary diagnosis in about 25% of all running injuries.. Intervention 1: Intervention group 1: conventional knee exercises and weight bearing hip strengthening exercise Conventional knee exercises are Squatting(0 to 45 degree/3 sets, 10 repetitions), Seated knee extension (90˚- 45˚/3 sets,10 repetitions) , Prone knee flexion (0˚- 90˚ / 3 sets,10 repetition), Single leg calf raise (3 sets 10 repetition). Stretching for quadriceps, hamstring, Iliotibial band (3 repetitions with 15 sec hold). Weight bearing Hip strengthening exercises are Single leg Glute bridge (12 reps each side, 3 sets), hip extension with knee flexion in quadruped position on shoulders( 12 reps each side, 3 sets), hip extension with knee extension in quadruped position on shoulder ( 12 reps on each side, 3 sets), side lying hip abduction ( 12 reps on each side, 3 sets) All exercises will be performed 3 times a week on alternate days for 6 weeks Pain will be recorded by NPRS, Muscle Strength will be measured by dynamometer and function will be measured by Anterior Knee Pain Scale Questionnaire(AKPS) All outcome measures will be recorded before intervention and 6 weeks after intervention. Intervention 2: Intervention group 2: Conventional knee exercises and hip strengthening exercise with resistance. Conventional knee exercises are Squatting(0 to 45 degree/3 sets, 10 repetitions), Seated knee extension (90˚- 45˚/3 sets,10 repetitions) , Prone knee flexion (0˚- 90˚ / 3 sets,10 repetition), Single leg calf raise (3 sets 10 repetition). Stretching for quadriceps, hamstring, Iliotibial band (3 repetitions with 15 sec hold). Hip strengthening exercises with resistance are Single leg Glute bridge with resistance(12 reps each side, 3 sets), hip extension with knee flexion in quadruped position on shoulders with resistance( 12 reps each side, 3 sets), hip extension with knee extension in quadruped position on shoulder with resistance( 12 reps on each side, 3 sets), side lying hip abduction with resistance( 12 reps on each side, 3 sets) For resistance, resistance band/loop band will be used All exercises will be performed 3 times a week on alternate days for 6 weeks Pain will be recorded by NPRS, Muscle Strength will be measured by dynamometer and function will be measured by Anterior Knee Pain Scale Questionnaire(AKPS) All outcome measures will be recorded before intervention and 6 weeks after intervention. No - There is not a plan to make this available Justification or reason for not sharing IPD is There is no further information
public Mahnoor Asif
House No 494 Block 2 Sector C1 Township
Lahore Pakistan 54000 +92 42 35465074 mahamasif96@gmail.com REX Clinic, Model town, Lahore Pakistan scientific Mahnoor Asif
House No 494 Block 2 Sector C1 Township
Lahore Pakistan 54000 +92 42 35465074 mahamasif96@gmail.com REX Clinic, Model Town, Lahore Pakistan Positive patellar compression test Subjects having anterior knee pain for least 4 weeks Muscle power for quadriceps, hamstring, gluteus medius and gluteus maximus should be grade 3 Pain aggravates during any of the following two activities like ascending & descending stairs, squatting, kneeling, jumping, running, jogging Average pain level of 3-cm or more on a 10-cm Numerical pain rating scale 15 years 30 years Both neurological disorder Injury to lumbosacral region, hip or ankle Rheumatoid arthritis Pregnancy Patellar instability history of knee injury signs or symptoms of other pathology recent history (within 3 months) of knee surgery history of patellar dislocation/subluxation clinical evidence of meniscal lesion, ligamentous instability, patellar tendon pathology, chondral damage, osteoarthritis, or referred pain from the spine. M25.56 Pain in knee Rehabilitation Rehabilitation Intervention group 1: conventional knee exercises and weight bearing hip strengthening exercise Conventional knee exercises are Squatting(0 to 45 degree/3 sets, 10 repetitions), Seated knee extension (90˚- 45˚/3 sets,10 repetitions) , Prone knee flexion (0˚- 90˚ / 3 sets,10 repetition), Single leg calf raise (3 sets 10 repetition). Stretching for quadriceps, hamstring, Iliotibial band (3 repetitions with 15 sec hold). Weight bearing Hip strengthening exercises are Single leg Glute bridge (12 reps each side, 3 sets), hip extension with knee flexion in quadruped position on shoulders( 12 reps each side, 3 sets), hip extension with knee extension in quadruped position on shoulder ( 12 reps on each side, 3 sets), side lying hip abduction ( 12 reps on each side, 3 sets) All exercises will be performed 3 times a week on alternate days for 6 weeks Pain will be recorded by NPRS, Muscle Strength will be measured by dynamometer and function will be measured by Anterior Knee Pain Scale Questionnaire(AKPS) All outcome measures will be recorded before intervention and 6 weeks after intervention Intervention group 2: Conventional knee exercises and hip strengthening exercise with resistance. Conventional knee exercises are Squatting(0 to 45 degree/3 sets, 10 repetitions), Seated knee extension (90˚- 45˚/3 sets,10 repetitions) , Prone knee flexion (0˚- 90˚ / 3 sets,10 repetition), Single leg calf raise (3 sets 10 repetition). Stretching for quadriceps, hamstring, Iliotibial band (3 repetitions with 15 sec hold). Hip strengthening exercises with resistance are Single leg Glute bridge with resistance(12 reps each side, 3 sets), hip extension with knee flexion in quadruped position on shoulders with resistance( 12 reps each side, 3 sets), hip extension with knee extension in quadruped position on shoulder with resistance( 12 reps on each side, 3 sets), side lying hip abduction with resistance( 12 reps on each side, 3 sets) For resistance, resistance band/loop band will be used All exercises will be performed 3 times a week on alternate days for 6 weeks Pain will be recorded by NPRS, Muscle Strength will be measured by dynamometer and function will be measured by Anterior Knee Pain Scale Questionnaire(AKPS) All outcome measures will be recorded before intervention and 6 weeks after intervention. Pain. Timepoint: Pain will be measured before intervention and 6 weeks after intervention. Method of measurement: Pain will be recorded through Numeric pain rating Scale(NPRS). Muscle Strength. Timepoint: Muscle Strength will be measured before intervention and 6 weeks after intervention. Method of measurement: Muscle Strength will be measured by Dynamometer. Knee Function. Timepoint: Function will be measured before intervention and 6 weeks after intervention. Method of measurement: Function will be measured by Anterior Knee Pain Scale Questionnaire. Self funded Approved 2021-06-14 Research & Ethics Committee of Riphah International University Lahore, Pakistan House No 494 Block 2 Sector C1 Township Lahore Punjab Pakistan