IRCT20220209053982N1 IRCT 2022-03-14 Abadan University of Medical Sciences "The effect of aerobic and resistance training on patients improved from COVID-19" The effect of eight weeks of selected aerobic and resistance training on myokine profile of patients improved from COVID-19 2022-04-09 anticipated 33 Complete https://irct.ir/trial/62060 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Other, Purpose: Supportive, Other design features: First, the sample individuals are selected voluntarily based on the inclusion criteria and then randomly divided into three groups: aerobic training, resistance training and control, Randomization description: First, in Abadan and Khorramshahr counties, and then among the people who announce their readiness, 33 people are selected voluntarily based on the inclusion criteria and are randomly divided into three groups. In the simple random method, each person is assigned a number, then the folded sheets, which include the number of each person, are placed in a container, and based on the lottery, the above numbers are arranged in three groups of selected aerobic exercises (11 people). ), Selected resistance exercises (11 people) and the control group (11 people). N/A COVID-19. Intervention 1: Aerobic exercise group: Exercises including running with an intensity of 50 to 70% of maximum heart rate, three sessions per week for eight weeks located in the gym of the Islamic Azad University, Abadan Branch. Intervention 2: Resistance training group: Exercises including eight movements of chest press, squat, forearm, leg press, back arm, front thigh, boat and back with intensity of 40 to 75% of a maximum repetition, three sessions per week for eight weeks in the gym Islamic Azad University, Abadan Branch will be implemented. Intervention 3: Control group: does not receive any of these training interventions and their status will be followed up by phone and in person. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no more information