IRCT20210704051785N2 IRCT 2022-09-26 sharif medical and dental college which exercise can reduce blood pressure, sugar and joint pain RCT Effects of Resistance Training Versus Endurance Training on Hyperlipidemia, Uric Acid and Glucose levels In Patients with Metabolic Syndrome: a randomized clinical trial 2022-09-01 anticipated 64 Complete https://irct.ir/trial/66023 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Other design features: no, Randomization description: Sealed envelope method will be used for random allocation. 64 sealed envelopes (32 for Group A and 32 for Group B) will be prepared. 32 envelopes will contain letter A, 32 envelopes will contain letter B on a card. Patient will be asked to choose one envelope. Treatment will be given according to treatment group (Group A: control, Group B: experiment), Blinding description: Senior physiotherapist will assess patient before and after treatment. Senior physiotherapist/assessor will be completely blinded about patient allocation group (control/intervention). N/A Condition 1: metabolic syndrome. Condition 2: hyperlipidemia. Condition 3: diabetes. Intervention 1: Intervention group: follows Resistance exercises( 6 days a week ): exercise starts with 30% repetition maximum of resistance exercise training on multiple exercise units, 3 sets of 9 exercises, six times per week with 10 repetitions, 1 min rest between sets. The load will be adjusted every month according to the 70% 1RM rule.9 resistance exercises that will be followed during 12 weeks on multiple exercise units are listed below1. Front raises2. Shoulder shrug3. Bicep curl4. Seated dumbbell press5. Lateral raises6. Pull down7. Leg extension curl8. Seated row9. Chest press23. Intervention 2: control group: Endurance exercises: 30 min per day( 6 days a week ) of endurance exercise training on the treadmill, intensity will be adjusted through HRmax. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is there is no further information