]>
IRCT20230216057434N6 IRCT 2023-04-05 Self funded Pilates exercises in Primary Dysmenorrhea Comparative Effects of Pilates exercises versus Aerobic Training on Menstrual Pain, Balance and Daily Functioning in University Students with Primary Dysmenorrhea 2023-03-06 anticipated 57 Complete https://irct.ir/trial/68934 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment, Randomization description: Randomization will be done through a computer software "Random allocation software Version 2. The total sample size will be entered with required number of participants to be allocated in two groups. An automated randomization list will be achieved with attrition rate included. The program starts running with the default settings. Users may run the program with the default settings or set the number of groups, the name of participants in each group and the sample size. Clicking the 'Generate' button produces the random sequence. Before generating the random sequence, the option window will be displayed and different randomization settings can be entered, Blinding description: Blinding will be done on part of outcome assessor who will be an experienced therapist. Patients will be assessed by him at the end of treatment session. He will be blinded about the type of intervention patient will received. N/A Primary Dysmenorrhea. Intervention 1: Intervention group 1 ( Pilates exercises): The training will be started with warm-up exercises including simple stretching of whole body for 10 minutes preceded by Pilates for 20 minutes, and followed by cool-down exercises comprising of simple breathing for 10 minutes.The session will be conducted three times per week, each session will be started with warm up exercise including simple stretching for 10 minutes preceded by pilates for 20 minutes, and followed by cool down exercises comprising of simple breathing for 10 minutes.Pilates exercises will be performed at basic level in the form of roll up(6 repetition), double leg stretch(5-10 repetition) and spine stretch foreward(5 repetition) for first two weeks, intermediate level with the single leg stretch(10 repetitions), saw(4 repitition) and criss cross(5-10 repetitions) for third to fifth week and advance level in the form of shoulder bridge(3 repetitions) for sixth to eighth week. Intervention 2: Intervention group 2 (Aerobic Training)The training will be started with warm-up exercises including simple stretching of whole body for 10 minutes preceded by Aerobic training for 20 minutes, and followed by cool-down exercises comprising of simple breathing for 10 minutes. The aerobic training session will be conducted three times per week each session will be started with warm up exercise including simple stretching for 10 minutes preceded by running on treadmill (B1 motorized treadmill 3.0 HP, black) for 20 minutes, and followed by cool down exercises comprising of simple breathing for 10 minutes .During the session the distance covered by the participants on the treadmill and the heart rate will be recorded via pedometer and radial pulse with 70-85% of their maximum heart rate (maximum heart rate= 206-88% of age in years) respectively. No - There is not a plan to make this available Justification or reason for not sharing IPD is Real Patient involved
public Zainab Sheraz
house no. 32, street no. 2, Rehman Town, adjacent Shahzad Colony, Satyana Road, Faisalabad
Faisalabad Pakistan 38000 +92 335 6600141 zainab.48@hotmail.com Riphah International University scientific Zainab Sheraz
house no. 32, street no. 2, Rehman Town, adjacent Shahzad Colony, Satyana Road, Faisalabad
Faisalabad Pakistan 38000 +92 335 6600141 zainab.48@hotmail.com Riphah International University, Faisalabad Pakistan Students with Primary Dysmenorrhea Age group 18 to 25 years Having regular Menstrual cycles Moderate-to-severe Primary Dysmenorrhea-associated pain, indicated by a score of ≥4 on a numerical rating scale Ranging from ‘0’ (no pain) to ‘10’ (unbearable pain) for at least two previous consecutive menstrual periods 18 years 25 years Female Menstrual cycles > 35 days apart• Pregnant females No pain relief with over the counter analgesics N94.4 Primary dysmenorrhea Treatment - Other Treatment - Other Intervention group 1 ( Pilates exercises): The training will be started with warm-up exercises including simple stretching of whole body for 10 minutes preceded by Pilates for 20 minutes, and followed by cool-down exercises comprising of simple breathing for 10 minutes.The session will be conducted three times per week, each session will be started with warm up exercise including simple stretching for 10 minutes preceded by pilates for 20 minutes, and followed by cool down exercises comprising of simple breathing for 10 minutes.Pilates exercises will be performed at basic level in the form of roll up(6 repetition), double leg stretch(5-10 repetition) and spine stretch foreward(5 repetition) for first two weeks, intermediate level with the single leg stretch(10 repetitions), saw(4 repitition) and criss cross(5-10 repetitions) for third to fifth week and advance level in the form of shoulder bridge(3 repetitions) for sixth to eighth week. Intervention group 2 (Aerobic Training)The training will be started with warm-up exercises including simple stretching of whole body for 10 minutes preceded by Aerobic training for 20 minutes, and followed by cool-down exercises comprising of simple breathing for 10 minutes. The aerobic training session will be conducted three times per week each session will be started with warm up exercise including simple stretching for 10 minutes preceded by running on treadmill (B1 motorized treadmill 3.0 HP, black) for 20 minutes, and followed by cool down exercises comprising of simple breathing for 10 minutes .During the session the distance covered by the participants on the treadmill and the heart rate will be recorded via pedometer and radial pulse with 70-85% of their maximum heart rate (maximum heart rate= 206-88% of age in years) respectively Pain. Timepoint: Assessment will be performed at 0 week (baseline) at 4t week and at completion of 8 weeks treatment. Method of measurement: McGill pain Questionnaire. Static Balance. Timepoint: Assessment will be performed at 0 week (baseline) at 4th week and at completion of 8 weeks treatment. Method of measurement: one leg standing test with eyes open and closed. Dynamic balance. Timepoint: Assessment will be performed at 0 week (baseline) at 4th week and at completion of 8 weeks treatment. Method of measurement: Berge Balance Scale. Daily Functioning. Timepoint: Assessment will be performed at 0 week (baseline) at 4th week and at completion of 8 weeks treatment. Method of measurement: Brief Pain Inventory - Short form. N/A Approved 2022-05-12 Ethics committee of Riphah International University Faisalabad Riphah International University, Faisalabad Faisalabad Punjab Pakistan