Objectives: Women with hyperkyphosis have impaired balance and increased body sway, which can increase their risk of falls. Impaired balance, mobility, and postural stability are the main risk factors for falling. This study examined the effectiveness of corrective exercises on mobility, postural stability, and balance in hyperkyphotic elderly women.
Design: In this randomized controlled trial, participants were randomly assigned to an experimental group and a control group.
Setting and conduct: The subjects in exercise group participated in an 8 week (3 sessions a week) corrective exercise program. But the control group didn’t participate in any intervention.
Participants: 30 adults (60- 75 years old) who lived in Arak and didn't have any of these conditions: geriatric patients with orthopedic disease in the last 5 years, diabetes, Alzheimer's, Parkinson's, cancer or visually impaired, heart problems limiting activity, The use of assistive devices (such as canes and walkers), weakness, fainting and dizziness, subjects with vestibular disorders, subjects with head injuries, people who were not able to perform the exercise protocol and procedures.
Intervention: corrective exercise program was prescribed to The subjects in exercise group in 8 week (3 sessions a week).
Main outcome measures: Time up and go (TUG), turn 180 test, flexicurve ruler, Berg balance scale were used in pre and post-test for evaluation of mobility, postural stability, kyphosis degree and balance. The number of falls and fear of falling were also recorded.