The effect of static and dynamic balance exercises in water and drought on the balance performance of athletes with chronic ankle sprain

The aim of this study was to evaluate the effect of static and dynamic balance exercises in water and land on the balance performance of female athletes with chronic ankle sprain. In this study, 30 female athletes from Hamedan were selected randomly and divided into 2 groups of 15 exercises in water And land. The study was semi-experimental and the subjects performed six weeks of equilibrium exercises using such as mini trampolines and balance boards, etc., in two water and land conditions. Finally, the aim of this comparative study Static and dynamic balance of athletes in two water and land conditions using balance exercises.

In this study, 30 athletes with chronic ankle sprain who are eligible to enter the study are selected. Participants are randomly divided into 2 exercises on land and water. Each group includes 15 people.

balance tests and anthropometric characteristics of the subjects will be collected at the Bu-Ali Sina University Rehabilitation Laboratory, and balance exercises will be carried out by subjects using equilibrium equipment in the hall and pool environment.

The criteria for entering the subjects include: ages 20-30 years; a history of at least one acute ankle sprain; and then a history of at least twice the chronic ankle sprain; Earning a score below 27 from the Cumberland Inventory; as well as none of the subjects in the last 3 months suffered from acute ankle sprain. The criteria for eliminating the subjects from the study were: symptoms of acute sprain such as inflammation in the past six weeks, any abnormality in the lower limb or injury in other areas of the body or people with skin and infectious diseases, heart failure, digestive disorders And kidney, open wounds, epilepsy, and allergies.

Subjects are divided into two training groups in water and drought and the effects of equilibrium exercises on their static and dynamic equilibrium are evaluated.

1 - Exercise on the ground has a positive effect on the static balance of athletes with chronic ankle sprain. 2- Exercise on the dry surface has a positive effect on the dynamic balance of athletes with chronic ankle sprain. 3- Water exercises have a positive effect on the static balance of athletes with chronic ankle sprain. 4. Water exercises have a positive effect on the dynamic balance of athletes with chronic ankle sprain. 5. Equilibrium exercises in the water environment are more effective than static athletes with ankle sprain. 6. Equilibrium exercises in the water environment relative to dryness have a greater effect on dynamic equilibrium of athletes with chronic ankle sprain

دانشکده تربیت بدنی دانشگاه بوعلی سینای همدان مخارج را تامین کردند.

At the time of the initial test before the start of the training period, as well as the secondary test, after the training, the researcher did not intervene in any tests, and the tests were conducted by people who did not know the design. The subjects also acted as if the tests were functional and completely inactive. The person who analyzed the data did not know about the study and generally examined the data.

All statistical analyzes are analyzed using spss version 24 software

Data analysis data can be disseminated to subjects within 2 months of data collection

The information obtained from this research can be useful in rehabilitation for athletes with chronic ankle sprain and will be performed in sports clubs.

In rehabilitation, athletes with chronic ankle sprain are applicable

To get the data, you can refer to the author of the study

The data is available to the author of the study