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Study aim
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Comparison of the acute response of some inflammatory markers to circular resistance training in fasting in the morning and evening in obese men
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Design
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Clinical trial with cross over plan, Pragmatic, Randomised,
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Settings and conduct
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This study will be conducted to evaluate the comparison of the acute response of some inflammatory markers to circular resistance training in fasting in the morning and evening in obese men in the University sports complex in Sabzevar. Obese people will receive circular resistance training in the morning and in the evening with cross over plan. The response to treatment is evaluated using Luminescence quantitative and ELISA methods for the study groups.
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Participants/Inclusion and exclusion criteria
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Inclusion Criteria: Obese,age range, no taking the drug and tobacco, Lack of diabetes, heart and respiratory diseases, musculoskeletal, and metabolic disorders limiting exercise, Lack of high blood pressure, Lack of regular exercise activity in the last 6 months. Exclusion Criteria: Inability to perform exercises, Having regular sports activities rather than research exercises.
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Intervention groups
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Subjects will perform 6 movements: chest press, half squat stretch, front arm, armpit, back thigh and back opening in 4 sets with 12 max repetitions and 60% intensity of one max rep. Between each set of 1 minute and 2 minutes of rest each movement is considered. The Subjects in fasting condition (10 to 12 hours) will perform a resistance training session in the morning (8 AM) and after a 2-week rest, will perform the same resistance training session with the same conditions in the evening (5 PM). In order to measure the biochemical variables, the blood sampling process is performed before, immediately and 2 hours after circular resistance training.
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Main outcome variables
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Determine the levels of CRP، TNF-α and IL-6