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Study aim
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Comparison of The effect of a period Wobble board training with and without Cognitive intervention on balance, ankle proprioception, and some jump landing kinetic parameters of the active men with chronic ankle instability
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Design
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The present study consisted of 21 active men with chronic ankle instability who were targeted (according to the Inclusion and exclusion criteria and using the FADI and FADI-S questionnaire and with the approval of a physician. ) Are selected and randomly divided into three groups of 7: controls, Wobble board Exercises and Wobble board Exercises with Cognitive Intervention
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Settings and conduct
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21 patients with chronic ankle instability were randomly divided into 3 intervention and control groups. The two experimental groups performed their exercises for 5 weeks and 3 sessions per week by warming and cooling before and after exercise.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria
Active men between the ages of 18 and 25, BMI between 18 and 25, a history of at least 2 reports of giving way in the last 6 months, the last injury occurred more than 6 weeks before the start of the study, A history of at least one significant ankle lateral spray on one side that has caused pain and decreased function for more than a day.
Exclusion criteria
History of vestibular or neuro-musculoskeletal disorders, history of lower limb surgery, lower limb injury for at least 6 months prior to this study, having abnormalities Musculoskeletal system in the lower extremities such as flat feet, genu varum, physiotherapy or participation in physical rehabilitation in the last 3 months.
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Intervention groups
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Three groups of seven people wobble board exercises, wobble board exercises with Cognitive intervention and control group
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Main outcome variables
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Balance, Ankle proprioception, and some jump landing kinetic parameters of the active men with chronic ankle instability