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Study aim
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To compare the immediate effects of diaphragmatic breathing (DB) and pursed lip breathing exercise (PLBE) on blood pressure, pulse rate and oxygen saturation in hypertensive people
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Design
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Community based, parallel group design, single blinded, randomized clinical trial
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Settings and conduct
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Settings: Government girls high school Arriyan and Punjab workers welfare fund office, Lahore. Conduct: Trial will be completed in a period of 5 months by three physiotherapists. Single blinded study with blinding of outcome measure assessor who will be called from other place to record outcome measures without knowing about patient's group.
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Participants/Inclusion and exclusion criteria
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Inclusion: Patients with hypertension (stage 1 and stage 2) with Systolic Blood Pressure ≥ 140mmHg and Diastolic Blood Pressure ≥ 90 mmHg will be recruited.
✓ 40 to 60 years of age people will be included. ✓ Both males and females. ✓ Patients either who would have taken any anti hypertensive medicines ( ACE inhibitors, calcium channel blockers, thiazide diuretics, ACE receptor inhibitors, beta blockers) at least 6 hours ago or no medicine at all to be certain that results are purely because of mentioned techniques.
Exclusion: Participants who are unwilling to participate. Patients who are critically terminally ill e.g. patients with mental illness, psychosocial factors, cancer, infectious diseases, and comatose patients.
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Intervention groups
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There will be 2 groups 1 will receive PLBE and other will receive DBE. For PLBE, patients will be asked to inhale through nose with mouth closed for 2 seconds and then exhale with pursed lips for four seconds. DBE group will be asked to assume a relaxed position with back and head supported. Start with breathing in slowly through the nose such as abdomen is filling first and then exhale slowly through the mouth.
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Main outcome variables
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Blood Pressure, Oxygen saturation, Pulse Rate.