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Study aim
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aimed to evaluate effect of 8 week selective corrective exercise programme on upper quadrant pasture and pasture, Electromyography. Isokinetic strength and range of motion in person with forward head posture
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Design
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The randomized controlled trial is a single blinded with a pre and post-test design. 36 people will participate in this study and will assign to two groups of training and control with 1:1 ratio, based on computer generated algorithm
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Settings and conduct
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before and after intervention, Head angle will be measured by photogrammetry, neck range of motion by universal goniometer by Clarkson method, and neck muscle surface activity by biometric electromyography with surface electrodes. The main evaluator is not aware of how individuals are assigned to the groups. participated were asked not to talk about the exercises they were taking with the assessor or anyone else who was not attending the training sessions.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: Men with head forward more than 46 degrees, lack of regular participation in overhead activities , Exclusion criteria: history of surgery or fracture of the upper limbs and neck, scoliosis
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Intervention groups
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exercise group will receive corrective exercise program included stretching, strengthening, and stabilization exercises This 8-week training program will perform with three sessions per week, each lasting <50 minutes
The control group does not receive any intervention. Participants confirmed that they did not undertake any specific exercise for their neck and shoulder griddle muscles during the duration of the study; however after the last measurement, they were offered a 1-hour individually supervised instruction of the exercise program.
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Main outcome variables
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A change in head posture, muscle strength and electromyography, head and shoulder range of motion