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Study aim
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Suggest a more effective treatment method to strengthen muscles, improve function and reduce pain in patients with patellofemoral syndrome
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Design
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Randomized, Double-blind, clinical trial with two parallel groups (control and intervention)
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Settings and conduct
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Informed consent will be obtained from patients before entering the study.
Demographic information of all patients including age, sex, BMI, duration of illness was first collected and goniometer tests, VAS, KUJALA and SF36 questionnaires and quadriceps muscle range of motion and thigh diameter before rehabilitation were assessed by the Physical Medicine and Rehabilitation resident.
After 3 months, the rehabilitation program will re-evaluate all the tests and the level of satisfaction.
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Participants/Inclusion and exclusion criteria
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No evidence of other injuries inside or outside the knee joint
Normal range of notion of knee
No history of knee trauma, intra-articular injection or surgery
Do not use non-steroidal anti-inflammatory drugs for 15 days before starting treatment
Full collaboration to conduct the study
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Intervention groups
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Strengthen knee stabilizer muscles including quadriceps, gastrocnemius and soleus, hamstrings, knee abductors and adductors
Routine isometric exercises of each muscle, in the form of quadratic isometric contraction in full extension, hamstring at 90 degrees, plantar flexors in neutral position and adductors and abductors in sitting position via biofeedback
For 4 weeks three times a week with 30-minute sessions with occupational therapist supervision and sham biofeedback for the control group.
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Main outcome variables
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Pain intensity; Quality of Life; Satisfaction rate; Daily performance