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Study aim
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Determining the effectiveness of knee strengthening exercises on pain, physical function and morning stiffness of osteoarthritis of knee
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Design
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A clinical trial with three intervention groups and one control group, conducted on 96 patients with osteoarthritis of knee. Random sequence of 1:1:1:1 was made using Stratified, Blocked randomization (blocks of 4 and 8) by Microsoft Excel, using the RAND function.
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Settings and conduct
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The location of the trial was in the Rheumatology Clinic of Vali-e-Asr Hospital, Zanjan, Iran. The intervention groups performed muscle strengthening exercises around the knee joint regularly 5 days a week for 8 weeks (3 sets/day, 10-15 repetitions). Data analysts and the outcome assessor were masked.
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Participants/Inclusion and exclusion criteria
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Patients aged 40-70 years with osteoarthritis of knee were included in the study. simultaneous suffering from musculoskeletal diseases other than knee osteoarthritis, history of knee joint surgery, intra-articular injection of corticosteroids or hyaluronic acid in the knee joints, use of non-steroidal anti-inflammatory drugs Steroids (NSAIDs) or use of glucosamine, participating in knee joint muscle strengthening programs were considered exclusion criteria.
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Intervention groups
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Including three intervention groups and one control group. The first group (G1) underwent quadriceps strengthening exercises, the second group (G2) received hamstring strengthening exercises, the third group (G3) performed strength aimed at strengthening both quadriceps and hamstring muscles groups and control group (G4) received no interventions during this period.
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Main outcome variables
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Score of knee pain on Visual Analogue Scale (VAS) score, Score of knee physical function on the Western Ontario and McMaster (WOMAC) Index, Score of knee morning stiffness on the Western Ontario and McMaster (WOMAC) Index