The effect of combining scapula stabilization exercises and correcting respiratory pattern on muscle activity, alignment and scapular movement pattern in adolescent girls with upper cross syndrome

Determining the effect of combining of scapula stabilization exercises and correcting respiratory pattern on muscle activity,alignment and scapular movement pattern in adolescent girls with UCS

Clinical trial with two comparison groups,parallel groups,double-blind, randomized

This study will be conducted in a double-blind manner.The desired tests will be taken in the sports rehabilitation laboratory of Basu by specialists in this field,then the intervention will take place in the gym of Razan city

Entry criteria:1-Adolescents between the ages of11-18.2-People with FHP greater than44degrees,rounded shoulders greater than49degree and kyphosis greater than42degrees.3-The subjects participat voluntarily and complet the consent form Exclusion criteria:1-Failure to complete the corrective exercise program or non-desir to continue the exercise program.2-Having any abnormality related to the pelvic & lower limbs.3-Having pathological symptoms,history of fracture,surgery or joint diseases in the spine,shoulder & pelvic girdle.4-Having any physical activity outside of the corrective exercises program that affects the result of current research

Stability exercises group: this corrective exercises will last for8weeks,each week3sessions about1hour.Equipment such as dumbbells, stretch pilates, etc will be used.The rehabilitation exercises protocol of the present study includes increasing recognition and recalling the activity of weakened muscles and relaxing another group of muscles. combined exercises group:Protocol of exercises ,in addition to the exercises of stability group,it will include the modification of the subjects' breathingpattern to the diaphragmatic breathing pattern.

Muscle dysfunction/Deformation related to shoulder girdle

Randomization takes place based on Random Number Generator software and is based on the concealment of allocation by the SNOSE method Double groups will be assigned. Split randomization Tests are done in two stages. First, each of the subjects with Using a lottery, choose a number between 1-30. Then using Random number generator software between Numbers 1-30, fifteen random numbers are chosen and according to the numbers Produced and selected numbers of subjects in two groups be.

In this study, from outcome assessors (laboratory technicians) were asked to take the desired tests from the clients. these people will be unaware From the purpose of the research, the allocation of study groups and the reason for their presence in The laboratory and only they evaluate the variables and register Pay their observations. The blinding of the participants will be done in such a way that each of the groups will do their own exercises and in order to achieve the blinding, the members of the two groups will present in the gym on two different days to receive the exercises.