Inclusion criteria:
People over 60 years old
Mini-Mental state examination score ≥24
Not to use assistive devices during walking
The ability to stand without assistive device
Absence of any physical and movement restrictions in pelvic, hip and knee joints to participate in exercises and tests
Ability to exercise for 30 min
Walking 30 m or more without assistance
Literate people
Berg test score between 21 to 48
Exclusion criteria:
Neuromusculoskeletal disease, Severe and mobility limiting arthritis, Ankle surgery and instability, Lower limb nerve injury (neuropathy), Back and lower limb injury (symptoms within the last 6 months), Structural deficit, History of lower limb fracture within the last 10 years, Severe osteoporosis
Neurological deficit, Psychological disease, Anticonvulsant drug use, Dementia, Sedative use
General medical problem, Neuropathy according to diabetes, Renal and liver disease, Current acute illness or pain, Cancer and autoimmune disease
Neurovestibular (vestibular) disease
Unstable or ongoing cardiovascular/respiratory disorders
Hearing loss (do not use hearing aids) and visual impairment (cannot see)
Frequent performance of PNF in the past