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Study aim
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To determine the effects of Daoyin training on pain, postural angles and quality of life in Upper- crossed syndrome Patients.
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Design
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It was a concealed, randomized, single blinded, sham controlled clinical trial with a parallel group design of 60 patients.
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Settings and conduct
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Study was conducted at Layyah city hospital of govt college university Faisalabad Layyah campus. The study population was consisted of patients with upper cross syndrome. The study was single blinded. The participants didn't know while they were receiving experimental or conventional treatment.
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Participants/Inclusion and exclusion criteria
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Inclusion Criteria: Aged between 18-45 years, both genders, satisfied the diagnostic criteria raised by Asian Fitness Society for UCS
Exclusion Criteria: Patients with neurological disorders (Thoracic outlet syndrome), musculoskeletal disorder (Rotator cuff injury), Inflammatory disease (e.g. Rheumatoid arthritis), history of Spine, shoulder fractures /dislocation
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Intervention groups
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Participants will be randomly allocated into two groups (Group A: DT group, Group B: CT group). The participants randomly allocated in Group A will be received the Thoracic and cervical Daoyin training. Participants will execute this training after 15 minutes of TENS and heat pack. This approach requires five sessions per week for eight weeks. Group B participants will have received treatment includes of TENS, hot pack for 15 min and other body strength exercises and stretches includes shoulder roll, scapular squeeze, wall angel, overhead arm stretch, Cat cow, Knee to chest, superman, trapezius and levator scapulae stretch.
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Main outcome variables
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Pain (Visual Analogue Scale), Postural Angles (Forward Shoulder Angle and Forward Head Angle), Quality of life ( Short Form Survey-12)