Inclusion criteria:
Obese men and women (BMI ≥30)
Absence of medically unstable hemodynamic conditions
Absence of movement disorders
No underlying conditions such as advanced pulmonary/kidney diseases, liver cirrhosis, hepatitis, or gastrointestinal disorders (e.g., celiac disease, diverticulosis)
No use of medications, tobacco, alcohol, or supplements
Completing the PRQ form for more accurate assessment of physical health in individuals
Exclusion criteria:
Individuals allergic to nano-curcumin or other plants of the Zingiberaceae family
Second surgery
Use of alcohol and medications (metformin, levothyroxine, cortisone, and topiramate) within 1 month prior to the study
Unwillingness to continue participation in the study
Absence from more than three research sessions or failure to take nano-curcumin capsules more than twice
Occurrence of any health risks or complications for patients during the study protocol implementation, as confirmed by the attending physician
Age Range:30-45 years