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Study aim
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To determine and compare the effects of modified Hölmich protocol versus eccentric strengthening training in reliving adductor related groin pain, improving strength, speed and agility in young cricketers
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Design
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Double blind, Pragmatic, community based, Randomised clinical trial
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Settings and conduct
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Participants will be recruite from following academies/clubs
1. Saeed Ajmal cricket academy, Faisalabad
2. Al-fateh Sports complex, Faisalabad
3. Pakistan Sports Board, Lahore
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Participants/Inclusion and exclusion criteria
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Participants only those are added to the study which fits to the selection criteria of study. Selection criteria includes following: only male cricketers were added to the study, professional Cricketers aged under 19 years, cricketers ranging from 15-19 years, self-reported groin pain presenting during sport or at rest (unilateral or bilateral) and obvious history of morning groin pain and stiffness.
Those who did not met these conditions along with other conditions were not added to the study. Other conditions includes radiating pain or pain with neurogenic and systemic origin, history of pelvic or lower extremity fracture and surgery, trochanteric bursitis, inguinal or femoral hernia and persistent urinary tract disease.
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Intervention groups
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Group A will perform modified Hölmich protocol training which is in two parts. Part 1 will be used from week 1-3 and Part 2 will be used from week 3 to onwards. Group B will perform eccentric strength training which will include dynamic hip adduction with resistance band wrapped around ankle joint, eccentric hip adduction, isometric hip abduction and isometric hip adduction.
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Main outcome variables
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Main outcome variables includes improvement in:
1. pain
2. strength
3. speed and agility in young cricketers