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Study aim
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1.Evaluate effects of 8-week aerobic exercise on cardiac function in elderly men post-myocardial infarction.
2.Assess effects of 8-week aerobic-resistance exercise on cardiac function in the same group.
3.Compare effects of aerobic vs. aerobic-resistance exercise on cardiac variables in elderly men after myocardial infarction
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Design
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This applied, semi-experimental study uses a pre-post design to compare the effects of aerobic and aerobic-resistance training on cardiovascular outcomes in men with coronary artery disease.
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Settings and conduct
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The study is conducted at Modares Hospital, Tehran, on men aged 45–65 with coronary artery disease. After medical clearance, the training and assessments are carried out before and after the 8-week intervention.
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Participants/Inclusion and exclusion criteria
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Inclusion Criteria:
Men 45-65 years, healthy or with coronary artery disease/post-heart procedures, medically cleared, non-smokers, and no recent alcohol use.
Exclusion Criteria:
Cardiac warning signs during exercise, chronic disabling diseases, or lower limb disabilities preventing exercise.
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Intervention groups
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Aerobic Group:3 weekly sessions of aerobic exercise (cycling, elliptical) at 50–80% max heart rate with warm-up and cool-down, intensity increasing over 8 weeks; vital signs monitored.
Aerobic-Resistance Group:Same aerobic protocol plus 2 weekly resistance sessions (30–50% 1RM, 12–15 reps).
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Main outcome variables
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Systolic Blood Pressure, 2. Diastolic Blood Pressure, 3. Resting Heart Rate, 4. Left Ventricular Systolic Function, 5. Cardiac Capacity and Performance