The block randomization method with blocks of size three was applied, with a total sample size of 30 participants in each of the three groups (Diaphragmatic Breathing [A], Guided Imagery [B], and Control [C]), resulting in 90 participants overall. A total of 30 blocks of three participants each were used. Within each block, the three participants were randomly assigned to the three groups so that each group received exactly one participant per block. The possible allocations for each block were the six permutations: (A, B, C), (A, C, B), (B, A, C), (B, C, A), (C, A, B), and (C, B, A). One of these permutations was then randomly selected using a random number table.