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Study aim
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to compare the effects of two common corrective exercises and scapular-focused approaches on the strength, range of motion, and proprioception of the shoulder joint, shoulder girdle function, and scapulo-humeral rhythm in female athletes who are suffering from scapular dyskinesis.
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Design
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The present study has three groups: Intervention group 1: common corrective exercises. Intervention group 2: scapular-focused exercises, and control group: no exercise. This study is a randomized controlled trial with a control group, with parallel groups and with a sample size of 36 people.
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Settings and conduct
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The first stage was the selection of subjects based on the inclusion criteria; the second stage was random grouping with blinding of subjects; the third stage was the pre-test; the fourth stage was two months of training; the fifth stage was the post-test. The testing and training locations were the laboratory of the Faculty of Physical Education, Shahid Bahonar University, Kerman, and the Palladium Club and Ardeshir Hemmati Club in Kerman, respectively.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria
People with scapular dyskinesis confirmed by the McClure test
exclusion criteria
Acute injury to the scapula and shoulder, including fractures and dislocations
A history of injury to the aforementioned area in the past six months
A history of shoulder surgery
Receiving any type of rehabilitation and exercise therapy in the past six months
Having pain greater than 3 on the VAS scale
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Intervention groups
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Experimental group 1:common corrective exercises, Experimental group 2: scapular-focused exercises, and Control group: No exercise.
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Main outcome variables
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Shoulder joint strength; shoulder joint range of motion; shoulder joint proprioception; shoulder girdle function and scapulo-humeral rhythm