Inclusion criteria:
Women aged 18 to 45 years attending the clinics of Jahrom University of Medical Sciences
Diagnosis of iron deficiency anemia based on: Hemoglobin 8–12 g/dLSerum ferritin < 30 ng/mL
No use of oral or injectable iron in the past 12 weeks (based on self-report and medical records)
No history of surgery, chemotherapy, or blood donation in the past 12 weeks
GFR > 30 mL/min
No chronic inflammatory, renal, hepatic, or malignant disease
No gastrointestinal disorders affecting iron absorption (e.g., celiac disease, Crohn’s disease, intestinal resection)
No history of severe allergy or intolerance to iron supplements
Ability to understand study information and provide informed consent
Exclusion criteria:
Voluntary withdrawal by the participant at any time
Pregnancy occurring during the study period
Development of serious adverse events related to iron supplementation (e.g., severe allergic reaction or disabling gastrointestinal side effects)
Non-adherence, defined as taking < 80% of the prescribed supplement
Initiation or continuous use of interfering medications (e.g., antacids, proton pump inhibitors, or specific antibiotics)
A final diagnosis other than iron deficiency anemia (e.g., anemia of chronic disease, thalassemia)
Hospitalization or any clinical deterioration that prevents continuation of participation