Protocol summary

Study aim
Effect of Prone Knee Extension Exercise (PKE) on Pain Intensity in Patients with Lumbar Disc Herniation
Design
Design: A Phase 3, randomized, controlled, parallel-group trial. Randomization: Participants were allocated to one of two groups via stratified block randomization using R software (blockrand package), with allocation concealed using SNOSE envelopes. Sample Size: The target was 30 patients; 34 were enrolled to account for potential dropouts.
Settings and conduct
This study will be conducted as a randomized clinical trial at centers affiliated with Mashhad University of Medical Sciences.
Participants/Inclusion and exclusion criteria
Participants had: 1) mechanical low back pain that worsened during load-bearing activities and improved at rest, 2) a confirmed diagnosis of lower lumbar disc herniation via MRI and clinical examination, and 3) sufficient cognitive ability to participate in the study.
Intervention groups
Intervention for the PKE + General Exercise Group: This group, in addition to 10 sessions of standard physiotherapy (including ultrasound, TENS, and heat therapy), received a combined program. This program consisted of structured general exercises (stretching and strengthening for the back and hamstrings) and a specific Prone Knee Extension (PKE) exercise. The PKE protocol was implemented in five progressive stages (from no resistance to adding a 5 kg weight) and included 2-3 sets of 10-15 repetitions per session. Pain and range of motion were monitored, and a home exercise program was also prescribed.
Main outcome variables
Primary outcome: Pain intensity (using the VAS scale). Secondary outcomes: Disability (ODI), quality of life (SF-36), hamstring tightness (SLR test), lumbar lordosis (flexible ruler), lumbar forward flexion range of motion (Schober test), and trunk flexibility. All measures were assessed before and after the treatment.

General information

Reason for update
Acronym
IRCT registration information
IRCT registration number: IRCT20230212057390N5
Registration date: 2026-01-26, 1404/11/06
Registration timing: registered_while_recruiting

Last update: 2026-01-26, 1404/11/06
Update count: 0
Registration date
2026-01-26, 1404/11/06
Registrant information
Name
Majid Shahbazi
Name of organization / entity
Country
Iran (Islamic Republic of)
Phone
+98 51 3884 6710
Email address
shahbazim2@mums.ac.ir
Recruitment status
recruiting
Funding source
Expected recruitment start date
2025-12-31, 1404/10/10
Expected recruitment end date
2026-07-01, 1405/04/10
Actual recruitment start date
empty
Actual recruitment end date
empty
Trial completion date
empty
Scientific title
The Effectiveness of Prone Knee Extension Exercise on Pain Intensity in Patients with Lumbar Disc Herniation: A Randomized Clinical Trial
Public title
The Effect of Prone Knee Extension Exercise on Lumbar Disc Herniation Pain
Purpose
Treatment
Inclusion/Exclusion criteria
Inclusion criteria:
Report of increased pain during activities such as forward bending, coughing, sneezing, or prolonged sitting. Pain reduction while lying down Presence of lower lumbar disc herniation on MRI imaging with confirmation by clinical examination Possession of the necessary cognitive abilities to participate in various aspects of the study.
Exclusion criteria:
Acute pain in the hip, back, or knee within the past two weeks Presence of any specific disorder related to the sacroiliac joint and facet joint syndrome History of surgery or fracture in the spine, hip, or knee Presence of pre-existing congenital hip joint disorders Presence of red flags indicating conditions such as tumors, infections, or cauda equina syndrome Presence of cautionary signs related to maladaptive pain coping strategies A score above 37 on the Tampa Scale for Kinesiophobia (TSK) Presence of spinal stenosis History of neurological disorders affecting the musculoskeletal system and other serious conditions associated with impaired joint movement
Age
From 20 years old to 60 years old
Gender
Both
Phase
3
Groups that have been masked
No information
Sample size
Target sample size: 34
Randomization (investigator's opinion)
Randomized
Randomization description
Randomization Method: Blocked (Block Randomization) Method and Description: This study employed block randomization (blocked randomization). In this method, participants are grouped into blocks of fixed or variable sizes, and within each block, allocation to study groups (e.g., intervention and control groups) is performed randomly and in a balanced manner. This ensures that at any point in time, the number of participants in each group is approximately equal, maintaining group balance throughout the study. Unit of Randomization: The unit of randomization in this study was individual. Each eligible participant was independently assigned to one of the study groups. Stratification: Stratified randomization was used in conjunction with the block method. Participants were divided into separate strata based on important outcome-predicting variables (such as age (age categories) and disease severity (mild/moderate/severe)). Within each stratum, an independent block randomization process was conducted to ensure group balance within each key subgroup. Randomization Tool: The allocation sequence was generated using the statistical software R (utilizing specialized packages such as blockrand or randomizeR). This software enables the creation of stratified block randomization sequences with precision and without bias. Sequence Generation Process: An independent statistician, not involved in subsequent stages of the study (such as evaluation or intervention), generated the allocation sequences. The steps were as follows: The block size (e.g., 4, 6, or 8) and the number of groups (2 groups) were defined. For each stratum (a specific combination of age and disease severity variables), a separate block randomization sequence was generated. This sequence specified the exact order of group allocation (e.g., A=intervention, B=control) for each participant in that stratum. Allocation Concealment: To ensure that the enrolling researcher or the participant could not predict or influence future allocation, the Sequentially Numbered, Opaque, Sealed Envelopes (SNOSE) method was used: The generated allocation for each registration number was placed in a separate, opaque, and sealed envelope. The envelopes were arranged in sequential order according to the participants' entry sequence. After obtaining informed consent and final confirmation of eligibility, the enrolling researcher opened the corresponding sequentially numbered envelope and assigned the participant to the designated group as indicated inside the envelope. This process prevented any manipulation or prediction of allocation, thereby enhancing the internal validity of the study.
Blinding (investigator's opinion)
Not blinded
Blinding description
Placebo
Not used
Assignment
Parallel
Other design features

Secondary Ids

empty

Ethics committees

1

Ethics committee
Name of ethics committee
Ethics committee of Mashhad University of Medical Sciences
Street address
Shahid Khwarazmi Educational Complex, Faculty of Paramedical Sciences and Rehabilitation, Department of Physiotherapy, University Campus, Azadi Square, Mashhad.
City
mashhad
Province
Razavi Khorasan
Postal code
9177948964
Approval date
2025-11-16, 1404/08/25
Ethics committee reference number
IR.MUMS.FHMPM.REC.1404.205

Health conditions studied

1

Description of health condition studied
(hernia disc with radiculopathy)
ICD-10 code
51.2M
ICD-10 code description
فتق‌های دیسک بین مهره‌ای با رادیکولوپاتی

2

Description of health condition studied
(hernia disc without radiculopathy)
ICD-10 code
M 51.3
ICD-10 code description
فتق‌های دیسک بین مهره‌ای بدون رادیکولوپاتی

Primary outcomes

1

Description
pain
Timepoint
Before and after the intervention
Method of measurement
Visual Analogue Scale

Secondary outcomes

1

Description
Disability
Timepoint
Before and after the intervention
Method of measurement
Oswestry Disability Index

2

Description
quality of life
Timepoint
Before and after the intervention
Method of measurement
Short Form-36

3

Description
Hamstring tightness
Timepoint
Before and after the intervention
Method of measurement
Active Straight Leg Raise

4

Description
lumbar lordosis
Timepoint
Before and after the intervention
Method of measurement
Flexible ruler

5

Description
lumbar range of motion
Timepoint
Before and after the intervention
Method of measurement
Schober test and trunk flexibility measurement

Intervention groups

1

Description
Intervention group: The intervention group received a combined program of general exercises along with the specific PKE (Prone Knee Extension) exercise. The details were as follows: Common Baseline Treatment: 10 sessions of standard physiotherapy (ultrasound, TENS, superficial heat).General Exercises: A 10-15 minute program including stretching and strengthening exercises for the back and hamstring muscles. Specific PKE Exercise: Performing the Prone Knee Extension exercise for 15-20 minutes per session, following a five-stage progressive protocol (from a no-resistance state to adding a 5 kg weight).Home Program: Performing the PKE exercise at home, twice daily.
Category
Treatment - Other

2

Description
Control group: The control group received only general exercises. The details of this group's intervention are as follows: Common Baseline Treatment: This group, similar to the intervention group, received 10 sessions of standard physiotherapy (including ultrasound, TENS, and superficial heat) three times per week. General Exercises: This group's exercise program was a structured 10 to 15-minute program including the following: Stretching of the back and hamstring muscles. Lumbar extension exercises (such as prone on elbows and prone press-ups).Lumbar flexion exercises (such as double knee-to-chest stretches and posterior pelvic tilts).Method of Execution: All exercises were individually tailored according to each patient's condition and performed under the direct supervision of a physiotherapist within a pain-free range. Exercise progression was based on the principle of Progressive Overload. No Additional Intervention: This group did not receive the specific PKE (Prone Knee Extension) exercise or its associated home exercise program. Summary: The control group received only the common physiotherapy protocol (including physical modalities and a general exercise program), while the intervention group additionally performed the specific PKE exercise.
Category
Treatment - Other

Recruitment centers

1

Recruitment center
Name of recruitment center
Comprehensive Rehabilitation Center
Full name of responsible person
Majid Shahbazi
Street address
Department of Physical Therapy-School of Paramedical and Rehabilitation Sciences-University campus-Azadi square-Mashhad-Iran
City
Mashhad
Province
Razavi Khorasan
Postal code
:9177948964
Phone
+98 51 3884 6710
Fax
+98 51 3884 6728
Email
shahbazim2@mums.ac.ir
Web page address
https://sps.mums.ac.ir/

Sponsors / Funding sources

1

Sponsor
Name of organization / entity
Mashhad University of Medical Sciences
Full name of responsible person
Mohsen Tafaghodi
Street address
Department of Physiotherapy, School of Paramedical and Rehabilitation Sciences, Shahid Kharazmi Educational Complex, Pardis University, Azadi Square, Mashhad.
City
Mashhad
Province
Razavi Khorasan
Postal code
9177948964
Phone
+98 915 522 8949
Email
shahbazim2@mums.ac.ir
Grant name
Vice President for Research, Mashhad University of Medical Sciences- mohsen tafaghodi
Grant code / Reference number
4040492
Is the source of funding the same sponsor organization/entity?
Yes
Title of funding source
Mashhad University of Medical Sciences
Proportion provided by this source
100
Public or private sector
Public
Domestic or foreign origin
Domestic
Category of foreign source of funding
empty
Country of origin
Type of organization providing the funding
Academic

Person responsible for general inquiries

Contact
Name of organization / entity
Mashhad University of Medical Sciences
Full name of responsible person
Majid Shahbazi
Position
Associate professor
Latest degree
Ph.D.
Other areas of specialty/work
Physiotherapy
Street address
Department of Physical Therapy-School of Paramedical and Rehabilitation Sciences-University campus-Azadi square-Mashhad-Iran
City
Mashhad
Province
Razavi Khorasan
Postal code
9177948964
Phone
+98 51 3884 6710
Fax
Email
shahbazim2@mums.ac.ir

Person responsible for scientific inquiries

Contact
Name of organization / entity
Mashhad University of Medical Sciences
Full name of responsible person
Majid Shahbazi
Position
Associate professor
Latest degree
Ph.D.
Other areas of specialty/work
Physiotherapy
Street address
Department of Physical Therapy-School of Paramedical and Rehabilitation Sciences-University campus-Azadi square-Mashhad-Iran
City
Mashhad
Province
Razavi Khorasan
Postal code
9177948964
Phone
+98 51 3884 6710
Fax
Email
shahbazim2@mums.ac.ir

Person responsible for updating data

Contact
Name of organization / entity
Mashhad University of Medical Sciences
Full name of responsible person
Majid Shahbazi
Position
Associate professor
Latest degree
Ph.D.
Other areas of specialty/work
Physiotherapy
Street address
Department of Physical Therapy-School of Paramedical and Rehabilitation Sciences-University campus-Azadi square-Mashhad-Iran
City
Mashhad
Province
Razavi Khorasan
Postal code
9177948964
Phone
+98 51 3884 6710
Fax
Email
shahbazim2@mums.ac.ir

Sharing plan

Deidentified Individual Participant Data Set (IPD)
Undecided - It is not yet known if there will be a plan to make this available
Study Protocol
Undecided - It is not yet known if there will be a plan to make this available
Statistical Analysis Plan
Not applicable
Informed Consent Form
Undecided - It is not yet known if there will be a plan to make this available
Clinical Study Report
Undecided - It is not yet known if there will be a plan to make this available
Analytic Code
Not applicable
Data Dictionary
Not applicable
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