to compare the effects of plyometric training and resistance training on the speed, agility, and power among football players.
Design
Randomized Controlled Trial, Parallel Group, Single Blind
Settings and conduct
The study will be conducted in Pakistan sports Board (PSB), Lahore Pakistan. Football players visiting PSB will be consented to participate in the study. The study will be single blind and the outcome accessor will be blinded by not knowing the details of the study groups. The Investigator will determine the information by the medical record number, assigned to each participant.
Participants/Inclusion and exclusion criteria
inclusion criteria:
any player who plays regularly in football clubs 3-4 days a week.
player with age of between 16 to 35 years of age.
male football players.
volunteer to participate
exclusion criteria:
players which have any injury during prior to study.
players with any type of Pain or musculoskeletal injury at time of test.
players with any contraindication to participating in sports.
players participating on other training sessions
Intervention groups
Group A:
Group A will be consist of players that will be trained by plyometric training.
Group B:
Group B will be consist of players that will be trained by Resistance training.
Main outcome variables
improvement in speed, agility, and power among football players
General information
Reason for update
Acronym
IRCT registration information
IRCT registration number:IRCT20220216054033N4
Registration date:2022-05-21, 1401/02/31
Registration timing:prospective
Last update:2022-05-21, 1401/02/31
Update count:0
Registration date
2022-05-21, 1401/02/31
Registrant information
Name
Sufian Ahmed
Name of organization / entity
Riphah International University Islamabad Pakistan
Country
Pakistan
Phone
+92 334 4272734
Email address
sufianahmedghuman@gmail.com
Recruitment status
Recruitment complete
Funding source
Expected recruitment start date
2022-06-01, 1401/03/11
Expected recruitment end date
2022-12-01, 1401/09/10
Actual recruitment start date
empty
Actual recruitment end date
empty
Trial completion date
empty
Scientific title
Effects of Plyometric versus Resistance training on speed, agility and power among Football players
Public title
Effects of Plyometric versus Resistance training on speed, agility and power among Football players
Purpose
Health service research
Inclusion/Exclusion criteria
Inclusion criteria:
Any player who plays regularly in football clubs 3-4 days a week.
Player with age of between 16 to 35 years of age.
Male football players.
Volunteer to participate.
Exclusion criteria:
Players which have any injury during prior to study.
Players with any type of Pain or musculoskeletal injury at time of test.
Players with any contraindication to participating in sports.
Players participating on other training sessions
Age
From 16 years old to 35 years old
Gender
Male
Phase
N/A
Groups that have been masked
Outcome assessor
Sample size
Target sample size:
36
Randomization (investigator's opinion)
Randomized
Randomization description
Zelen's 1993 method of open label technique will used. the participants would be addressed about the technique and they will chose the treatment. the participants would be enrolled in the study till both groups reach the saturation/ no. of sample size achieved. in this way the natural randomization will take place and the outcome investigator will be blind.
Blinding (investigator's opinion)
Single blinded
Blinding description
36 Participants will be involved in my study using Purposive Sampling Technique.
2 groups of 18 participants each will be made and will be randomized using systematic sampling.
Outcome accessor will be blinded by not knowing the information about the groups of the study. The Investigator will determine the information by the medical record number, assigned to each participant.
Placebo
Not used
Assignment
Parallel
Other design features
Secondary Ids
empty
Ethics committees
1
Ethics committee
Name of ethics committee
Ethic's committee of Riphah International University
Street address
Quaid e Azam Industrial State
City
Lahore
Postal code
40050
Approval date
2022-01-19, 1400/10/29
Ethics committee reference number
029260
Health conditions studied
1
Description of health condition studied
speed, agility, and power among football players.
ICD-10 code
R26.89
ICD-10 code description
Other abnormalities of gait and mobility
Primary outcomes
1
Description
improvement in agility of football players
Timepoint
Before intervention and 6 weeks after intervention
Method of measurement
Agility T test
Secondary outcomes
1
Description
improvement in speed of football players
Timepoint
Before intervention and 6 weeks after intervention
Method of measurement
30 meter Dash test ( for Speed)
Intervention groups
1
Description
Intervention group: will receive a plyometric training program for 3 sessions a week and train for 12 weeks. After the every 4 weeks the tests will again done and data will be collected. Plyometric training consist of jumping and squats, single leg hope both, double leg bounding, split jump, tuck jump, box jump, and depth jump.
Category
Rehabilitation
2
Description
Control group: will receive a plyometric training program for 3 sessions for a week and train for 12 weeks. After the every 4 weeks the tests will again done and data will be collected. Resistant training program consist of squats, leg press, heel raise, lunges and legs.
Category
Rehabilitation
Recruitment centers
1
Recruitment center
Name of recruitment center
Pakistan Sports Board
Full name of responsible person
Dr. Muhammad Hashim
Street address
Quaid e Azam Industrial State
City
Lahore
Postal code
40050
Phone
+92 323 4071564
Email
muhammad.hashim@riphah.edu.pk
Sponsors / Funding sources
1
Sponsor
Name of organization / entity
Riphah International University
Full name of responsible person
Muhammad Hashim
Street address
Quaid e Azam Industrial State
City
Lahore
Postal code
40050
Phone
+92 323 4071564
Email
muhammad.hashim@riphah.edu.pk
Grant name
Grant code / Reference number
Is the source of funding the same sponsor organization/entity?
Yes
Title of funding source
Riphah International University
Proportion provided by this source
100
Public or private sector
Private
Domestic or foreign origin
Domestic
Category of foreign source of funding
empty
Country of origin
Type of organization providing the funding
Academic
Person responsible for general inquiries
Contact
Name of organization / entity
Riphah International University
Full name of responsible person
Muhammad Samama Amjad
Position
Lecturer
Latest degree
Bachelor
Other areas of specialty/work
Physiotherapy
Street address
Quaid e Azam Industrial State
City
Lahore
Province
Punjab
Postal code
40050
Phone
+92 304 2722536
Email
s.amjadhafiz@gmail.com
Person responsible for scientific inquiries
Contact
Name of organization / entity
Riphah International University
Full name of responsible person
Muhammad Hashim
Position
Assistant Professor
Latest degree
Master
Other areas of specialty/work
Physiotherapy
Street address
Quaid e Azam Industrial State
City
Lahore
Province
Punjab
Postal code
40050
Phone
+92 323 4071564
Email
muhammad.hashim@riphah.edu.pk
Person responsible for updating data
Contact
Name of organization / entity
Riphah International University
Full name of responsible person
Samama Amjad
Position
Lecturer
Latest degree
Bachelor
Other areas of specialty/work
Physiotherapy
Street address
Quaid e Azam Industrial State
City
Lahore
Province
Punjab
Postal code
40050
Phone
+92 304 2722536
Email
s.amjadhafiz@gmail.com
Sharing plan
Deidentified Individual Participant Data Set (IPD)
No - There is not a plan to make this available
Justification/reason for indecision/not sharing IPD