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Study aim
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Determining the effect of resistance training and aerobic training on growth hormone, insulin-like growth factor-1, cortisol, and depression levels in patients with MS
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Design
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The clinical trial has a control group and three experimental groups, with parallel groups, unblinded, and randomized (sealed envelopes). It is conducted on 40 patients with MS in Rasht. The sealed envelope method was used for randomization.
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Settings and conduct
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Forty participants were randomly assigned to three groups (three experimental, one control). All completed the BDI and blood tests for GH, cortisol, and IGF-1 (ELISA). The first group did resistance training, the second did aerobic exercises, and the control group had no training. Post-tests were conducted after the interventions.
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Participants/Inclusion and exclusion criteria
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Inclusion Criteria: Age 25–50 years; diagnosis of RRMS; EDSS 0.5–5.5; BDI ≥14/20; DPEI 0–5; regular menstrual cycles; no use of antidepressants, cigarettes, or alcohol; no thyroid, renal, or cardiovascular disease; ≥2 months since last regular exercise.
Exclusion Criteria: Disease relapse; pain or discomfort during exercise; insufficient balance for safe training; participation in physiotherapy, massage, or rehabilitation within the last 3 months; history of cardiovascular disease, epilepsy, or migraine.
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Intervention groups
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Control group: 10 eligible individuals who do not participate in any training and only take the tests. Intervention group 1: 10 individuals who participate in resistance training. Intervention group 2: 10 eligible individuals who participate in aerobic training. Intervention group 3: 10 individuals who participate in combined aerobic and resistance training.
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Main outcome variables
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Growth Hormone, Cortisol, Insulin-like Hormone 1, Depression